Squash Soup with Curry

Name: Squash Soup with Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and cubed; 1 onion, chopped; 2 cloves garlic, minced; 1 tablespoon curry powder; 4 cups vegetable broth; 1 cup coconut milk; Salt and pepper to taste; 2 tablespoons olive oil

Highlighted under: Global Flavors

This Squash Soup with Curry is a comforting and flavorful dish that warms you from the inside out.

Created by

Emma

Last updated on 2025-12-24T20:03:37.496Z

This delightful squash soup is enriched with aromatic spices, making it not just a meal but an experience.

        Why You'll Love This Recipe
        Warm and comforting flavors that soothe the soul
The perfect balance of sweetness from squash and spice from curry
A healthy and nutritious option for chilly days

      

A Comforting Classic

Squash soup has long been a favorite in many households, especially during the colder months. The rich, creamy texture of butternut squash combined with warming spices creates a dish that not only nourishes the body but also soothes the soul. This recipe takes that classic comfort food and elevates it with the addition of curry, adding a delightful twist that will surprise and please your taste buds.

The beauty of this squash soup lies in its versatility. Whether enjoyed as a starter or a hearty main course, it can easily be adapted to suit your personal preferences. Feel free to experiment with different spices or add other vegetables to enhance the flavor profile further, making each batch uniquely yours.

Health Benefits of Squash

Butternut squash is not only delicious but also packed with essential nutrients. It is an excellent source of vitamins A and C, which play a crucial role in maintaining a healthy immune system. Additionally, the high fiber content of squash aids in digestion and promotes a feeling of fullness, making this soup a satisfying yet light option for any meal.

Moreover, incorporating coconut milk into the recipe adds a creamy richness while providing healthy fats that support brain health. This makes the soup not just comforting but also a nourishing choice for those chilly days when you crave something warm and wholesome.

Tips for the Perfect Soup

To achieve the best flavor, always opt for fresh ingredients. Selecting a ripe butternut squash will enhance the soup’s natural sweetness, while fresh garlic and onion will add depth to the overall taste. Don’t hesitate to adjust the curry powder to match your spice preference—start with a little and add more if you like a stronger kick.

For an extra touch of luxury, consider garnishing your soup with a drizzle of coconut milk or a sprinkle of fresh herbs such as cilantro or parsley. This will not only enhance the presentation but also add fresh flavors that brighten the dish.

Ingredients

Main Ingredients

2 cups butternut squash, peeled and cubed
1 onion, chopped
2 cloves garlic, minced
1 tablespoon curry powder
4 cups vegetable broth
1 cup coconut milk
Salt and pepper to taste
2 tablespoons olive oil

Gather all the ingredients before you start cooking for a smoother process.

Cooking Instructions

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.

Add Squash and Spice

Stir in the cubed butternut squash and curry powder, cooking for about 5 minutes until the squash is slightly tender.

Pour in Broth

Add the vegetable broth and bring to a boil. Reduce heat and let it simmer for 20 minutes, or until the squash is completely soft.

Blend the Soup

Using an immersion blender, puree the soup until smooth. Alternatively, transfer to a blender in batches.

Finish with Coconut Milk

Stir in the coconut milk and season with salt and pepper. Heat through for an additional 5 minutes.

Serve hot, garnished with a sprinkle of fresh herbs if desired.

Serving Suggestions

This Squash Soup with Curry pairs wonderfully with crusty bread or a fresh side salad, making it a perfect choice for a light lunch or dinner. For an added crunch, consider topping the soup with roasted pumpkin seeds or croutons. These toppings not only enhance the texture but also provide a delightful contrast to the creamy soup.

If you’re looking to make it a more filling meal, serve it alongside a protein such as grilled chicken or shrimp. The combination of flavors and textures will create a satisfying dining experience that’s sure to impress.

Storage and Reheating

Leftover squash soup can be stored in an airtight container in the refrigerator for up to five days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, until heated through. If the soup thickens while stored, feel free to add a splash of vegetable broth or coconut milk to reach your desired consistency.

For longer storage, consider freezing the soup. Pour it into freezer-safe containers, leaving some space at the top for expansion. It can be frozen for up to three months. When you're ready to enjoy it again, thaw it overnight in the refrigerator and reheat as mentioned above.

Questions About Recipes

→ Can I use other types of squash?

Yes, you can substitute with acorn squash or pumpkin for different flavors.

→ Is this soup vegan?

Yes, all the ingredients are plant-based, making it a vegan-friendly option.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this soup?

Absolutely! Freeze in portions for up to 3 months. Thaw and reheat before serving.